This week on This Mother Means Business I have two incredible conversations with women I really admire.

 

On Monday, we released "Using the Principles of Tai Chi to Break Your Stress" with Shirley Chock.

 

Shirley is the owner of Aiping Tai Chi, and is known in her circles as the stress breaker. As a former CrossFit gym owner, I have to admit I didn't know much about Tai Chi, but I learned so much from Shirley not only about the craft, but how its principles translate to our lives.

 

Shirley has a very cool career story, going from managing finances for the Yankee Stadium in New York City to leaving her fast paced life and running a Tai Chi studio, and amassing hundreds of thousands of social media followers along the way (all while raising her kids).

 

Check out our incredible conversation here: https://thismothermeansbusiness.buzzsprout.com/

 

Today's episode is with my friend, and fellow agency owner Olivia Austin. Olivia and I connected last year before she became a mom, and I've really enjoyed having a front-row-seat to her journey to running her extremely successful creative agency while raising her new daughter.

 

In this special co-hosted episode, we had the best time interviewing each other and having a really honest and raw conversation about how we make it all work in these different seasons of motherhood.

 

If you're in the mood for some real talk, be sure to check that episode out here: https://thismothermeansbusiness.buzzsprout.com/

 

Until next week!