Save This For The Hard Days
Aug 15, 2023
Running a business is a wild ride, and let's face it – there are moments when it can feel like everything is falling apart (speaking from experience here...).
Those times when doubt creeps in, and you question if you're on the right path.
One of the tools I turn to to help during these moments is journalling.
I want to share with you five prompts I'm loving for the days that it feels like its just not going to workout...
- Write about the parts of your life you are most grateful for.
- What are three recent wins - no matter how small - you can celebrate?
- Write about a time in your life that was difficult but you overcame everything stronger than before.
- What makes you feel powerful?
- What would it feel like if it worked out?
My take is that feeling overwhelmed and ready to quit is part of the journey – it's not a sign of weakness but an opportunity for growth (even if it doesn't feel like it at the time!!)
