This week on This Mother Means Business, I'm coming at you with part one of a two part series on Energy Leaks!

 

As a mom, entrepreneur, and an introvert my energy is something I really need to manage and cleaning up energy leaks has been a huge way I've been able to stay successful and sane.

 

Recently, on a family trip to Great Wolf Lodge I had some unsettling social media usage happening right in front of me - which was in large part the inspiration for this episode.

 

Join me and my microphone as we explore how scrolling through endless feeds, comparing ourselves to curated online personas, and trying to keep up with the digital Joneses can lead to feelings of inadequacy, self-doubt, and wasted time. These "energy leaks" can leave moms feeling drained and less focused, affecting their professional and personal lives.

 

Join in as I uncover strategies to regain control, set healthy boundaries with social media, increase focus, and protect your precious energy for what truly matters.

 

Listen to the latest episode here: https://thismothermeansbusiness.buzzsprout.com/