Every January, it’s the same: “New year, new me.”

 

Social media is riddled with the things people are committed to this year and how its "all going to be different" in 2025.

 

But here’s the thing about resolutions—they’re often rigid and focused on fixing something, instead of growing into the best version of yourself.

 

I know I'm a little late getting to you on this one, but considering most resolutions don't make it out of January anyway, I thought I'd invite you in to ditch resolutions and instead focus on intentions.

 

If you're wondering, WTF is the difference? Stay with me...

 

Intentions are about how you want to feel and show up in your life and business. They’re less about checking boxes and more about creating alignment. For example:

 

When you lead with intention, the results follow.

 

Take a moment today to write down three intentions for 2025. Then, let them guide your decisions and energy this year.

 

Here’s one of mine: To support more women in building businesses they love while creating more joy and ease in my own life.

 

What’s yours?